Our owner Michele shares what Yoga for Today means to her and how she brings that philosophy into her teaching.
Michele's class schedule:
Mon & Fri - 5:30 am - Good Morning Yoga
Mon - 5:45 pm - Yin/Yang
Weds - 6:15 pm - Happy Hips & Shoulders Sat - 9:15 am - Qi-Gong Sat - 10:30 am - Healthy Backs