Good Balance is NOT a Barometer for a Good Practice
Is this you? Do you label your practice good or bad? Today's practice you were rock solid in all your balancing so it was a good practice. Yesterday you couldn't let go of the wall, so it was bad?
STOP labeling your practice good or bad! Both days you were balancing and that is perfect! 👋Focus on the benefits you create by working on your balance instead of whether or not you used a prop. And if you are worried that you have no balance at all, we can help with that.