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Fine Tuning Your Practice - Lunges

Coming into a lunge from either a table top or a downward facing dog. #myyogafortoday #everydayisdifferent #lunges #modifyyourpractice

There are always options for entering poses. Options that can apply to beginners or to where you are today. Even if the teacher has you in a down dog, you can bring yourself to table top and then step forward to your lunge. Listen to your body in today's practice and make adjustments.

See you in class!

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Yoga for Today

5861 S Kyrene Rd, #11, Tempe, AZ  85283

Between Baseline & Guadalupe

Tel - 480-478-2934 

Contact - info@yogafortoday.net

www.yogafortoday.net

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