• Yoga for Today

Fine Tuning Your Practice - Lunges

Coming into a lunge from either a table top or a downward facing dog. #myyogafortoday #everydayisdifferent #lunges #modifyyourpractice

There are always options for entering poses. Options that can apply to beginners or to where you are today. Even if the teacher has you in a down dog, you can bring yourself to table top and then step forward to your lunge. Listen to your body in today's practice and make adjustments.

See you in class!

Providing thoughtful yoga classes to help you take care of yourself.
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Yoga for Today

5861 S Kyrene Rd, #11, Tempe, AZ  85283

Between Baseline & Guadalupe

Tel - 480-478-2934 

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