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Finding a Comfortable Seat

A lot of our classes start with finding a comfortable seat. In this video, Michele shows you how to get there with good alignment.


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Providing thoughtful yoga classes to help you take care of yourself.
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Yoga for Today

5861 S Kyrene Rd, #11, Tempe, AZ  85283

Between Baseline & Guadalupe

Tel - 480-478-2934 

Contact - info@yogafortoday.net

www.yogafortoday.net

©2020 Yoga for Today

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