We are yoga for the other bodies
Our students come to increase their flexibility, build their strength and maintain their balance as they age. We are experts in modifying movement to fit what you need while making sure you don't get hurt.
Our students stay because we have a warm and welcoming space. A space where women can take care of themselves without the pressure of performance and comparison. We keep judgement out of our heads and away from each other. There are no mirrors on the walls to reflect opinions or create contrast. Students and teachers are friendly and inviting.
If this sounds like the place for you, join us.
This is where you start
30 Days to Explore
What do you want to accomplish with your practice?
What classes fit into your schedule?
Where do you want to be a year from now in your health and activity level?
We don't just sell you an intro program and wish you well. We help you define your goals, schedule your time and keep you on track. This isn't about 30 days, this is about starting a lifelong practice and feeling better overall. All it takes is $30 for 30 days.
Take a tour of our studio...